20 Summer Dresses That Hides Muffin Top

Choosing The Best Dress To Hide Your Belly Fat

Trying to conceal a large belly? A-line dresses are the way to go as they gracefully skim over your curves and give you a longer, more elongated look. Empire waist dresses with snug fits on top draw the eye away from the midsection while hitting below the natural waistline. If that's not enough, oversized tops and maxi dresses with wrap designs will also do a great job of covering up your tummy.

How To Hide Your Stomach In A Dress

Stick to pieces that focus attention on your best features while also covering up problem areas. If you’re wearing a  fitted dress, darker colors and vertical stripes can help to minimize the appearance of a larger stomach. Additionally, try selecting clothing with a high waistband and look for fabrics that are thicker and offer more coverage. You can also try layering your dress by wearing a cardigan or a denim jacket

Check out our Complete Muffin Top Blog Series

The Best Tops to Hide Belly Fat & How to Style Them

How To Wear a Bodysuit If You Have a Big Belly

The Best Jeans To Wear If You Have Belly Fat

How to Hide Belly Fat

What To Wear If You Are Top Heavy

What To Wear And Not To Wear To Make Your Arms Look Slimmer

Classic Fall Dresses That Hides Muffin Top

Long Summer Dresses That Hides Belly Bulge

Long Dress With Pockets

This dress is not only good to wear if you are trying to hide your belly fat. But it’s also great to wear if you have a big bust.

Long Loose fitting Dress

This dress is meant to be sheer and loose-fitting.  This is the perfect lightweight dress that can be worn during the summer for vacation,work or running errands.

Fitted Dress Made For All Bodies

This dress is more of a bodycon-fit dress. Perfect for wearing to lounge around in. The fabric of this dress was made to snatch you in. The sizing goes up to 4x so it was made with plus-size women in mind.

The Perfect Feminine Dress If You Have A Big Belly

This dress was made to make you feel feminine and beautiful. These dresses do run long, so if you are on the shorter side I highly recommend that you get your dress tailored. The fabric & stitching of this dress is top quality, so you won’t be disappointed.

Long Summer Dress With Sleeves

This dress is slimming without being too tight. It does have a deep neckline, so if that’s something that you don’t like. Then this dress may not be for you.

Formal Dresses That Hide Belly Bulge

This dress is great because  it not only emphasizes your bust in a more conservative way but it also breaks up your waistline which makes it the obvious choice to conceal your belly pooch.

Elegant Dress The Hides  Belly Fat

When you wear this dress, be prepared to receive a ton of compliments. It’s just that good. It wraps just right separating your breast from your tummy area which will elongate your torso.

Sweetheart Fit and Flare DressTo Hide Muffin Top

A having a muffin top does not exempt you from enjoying and wearing cute clothes.

Puff Sleeve Mini Dress

This dress is perfect if you want to wear something that can be dressed up or down. You can wear a cute strappy toe heel or a pair of sneakers depending on the vibe you are going for.

Summer Date Night Dress That Hides Muffin Top

This dress is perfect for a summer date night. This dress was designed to highlight your curves while still giving you a cinched waist to conceal your muffin top.

Sexy Form Fitting Dress 

This dress is very form-fitting and flattering. I recommend wearing proper shape wear to help conceal your muffin top.

Ruched Dresses To Hide Stomach Fat

I love that this dress is ruched directly in the tummy area, making it the perfect dress to hide and conceal your muffin top. If you are insecure about your arms then go ahead and add a pastel or a white blazer to complete the look.

Ruched Shaping Dress For All Body Types

Before you scroll past this image do yourself a favor and click the link and read the reviews and look at customer pictures. This dress is for all body types no matter how big your muffin top is. I was so excited to see customers of all shapes and sizes wearing this dress and feeling confident in it.

The Perfect Conservative Dress To Hide Belly Pooch

This dress is very flattering and conservative. You can wear this dress to formal events, date nights, dinner with friends, etc.

Ruched Sheath Dress

Ruched Sheath Dress

This ruched sheath dress is is perfect if you have a more curvy figure. The ruching of course will also help to hide your tummy. The fabric is soft and stretchy making this dress comfy for wearing for long periods of time.

Party Dresses That Hides Stomach Fat

Belted Dress To Hide Belly Pooch

A belted denim dress is the perfect party dress for a woman with belly fat because it cinches at the waist to create a flattering silhouette while the structured fabric provides a smooth, streamlined look.

Slip Dress

Slip dresses can be tricky because they mostly do not have stretch. This cowl neck dress is great because it offers a little draping that gives some ease while still hiding your belly fat.

Halter Dress To Hide Belly Fat

This dress can be worn as a anniversary dress, as a wedding guest dress. Even though it has a bit of a cut out  above the belly. There is a highwaist band that sits above your belly, that conceals your belly which ultimately hides your belly fat.

The Perfect Cut-Out Dress For Belly Fat

This dress is the perfect vacation dress. It can be worn for a honeymoon or if you are traveling somewhere warm.

Versatile & Casual Dress That Hides Belly Fat

This dress is such a casual dress and can be worn with a pair of sandals or sneakers for a more everyday look.

Midi Dress To Hide Belly Fat

Midi dresses are great to wear if you want a little more coverage. This dress is great if your chest is busty and you have a tummy as well. Based on the reviews this dress does run a bit big in the bust area.

The Best Undergarments To Wear With A Dress

If you're looking to conceal your stomach area, the best undergarments to wear are bras and underwear specifically designed to hide a big belly. These pieces usually feature panels or an extra layer of fabric in the front that creates a slimming effect, disguising any fat or bulk. Look for special styles with breathable fabrics and waistbands that won't bunch up or dig in. With the right undergarment, you can have the confidence and comfort to look great no matter what you're wearing.

Sculpting Panties That Hide Belly Fat

Sculpting pants that hide belly fat

Sculpting panties are great to wear with jeans, high-waisted shorts, and a dress giving you a little bit more support.

Bra And Panty Sculpt Set

This matching panty and bra set offers light support to your bust and belly pooch.

The Best Shapewear To Wear With Dresses

If you’re looking for ways to hide your tummy in dresses, then the best option would be to choose a shape wear that fits comfortably underneath your dress. Shape wear not only creates a slimming silhouette, but it also helps to accommodate and support different areas of your body, helping to give you a more flattering shape. Make sure to look for high-quality shape wear made from materials like Spandex or Lycra which are breathable, stretchy, and comfortable. These fabrics will mold to the shape of your natural curves while still offering enough support so that you can feel confident in any outfit!

High Waist Shaping Shorts

I know first hand how annoying shaping panties can be as they often roll down. This one is a great option because it won’t roll down due to the straps.

Plunge Neckline Shapewear

Depending on the style of dress you are wearing this bodysuit offers that deep plunge which could work for dresses that also have a plunge neckline. You could also wear this as a regular top as well.

Bodysuit Shapewear To Hide Belly Fat

These bodysuits are known to suck everything in. When they first arrive, you will notice how small the bodysuit look.s But that’s because it’s an actual bodysuit that smooths out any lumps. It is suggested that you size up for the best fit.

Shapewear That Can Be Worn Underneath A Dress

Sometimes wearing a dress can be uncomfortable, especially if your thighs tend to rub together. This shapewear is a great option because of the extra support for your thighs as well.

Disclaimer:This blogpost was originally published April 10,2021 but has been recently updated April 12,2024

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The Best Tops to Hide Belly Fat & How to Style Them